No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, OATS 11%, sugar 2.3%, rapeseed oil, minerals (calcium carbonate, calcium phosphates, potassium iodide), natural flavouring, salt, vitamins (D2, riboflavin, B12).
Detailed analysis: why is Oatly Oat Drink Vanilla Flavour not keto?
Our analysis indicates that Oatly Oat Drink Vanilla Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Water, OATS 11%, sugar 2.3%, rapeseed oil, minerals (calcium carbonate, calcium phosphates, potassium iodide), natural flavouring, salt, vitamins (D2, riboflavin, B12).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oatly Oat Drink Vanilla Flavour contains 68 calories per 100g, with 1g of protein, 3g of fat, and 10g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oatly Oat Drink Vanilla Flavour Keto?
No, Oatly Oat Drink Vanilla Flavour is generally not Keto because it contains Too high in sugar (6g/100g).
Does Oatly Oat Drink Vanilla Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, OATS 11%, sugar 2.3%, rapeseed oil, minerals (calcium carbonate, calcium phosphates, potassium iodide), natural flavouring, salt, vitamins (D2,...
What are the nutritional facts of Oatly Oat Drink Vanilla Flavour?
Oatly Oat Drink Vanilla Flavour contains 68 calories per 100g, with 1g of protein, 10g of carbohydrates, and 3g of fat.
How much sugar is in Oatly Oat Drink Vanilla Flavour?
Oatly Oat Drink Vanilla Flavour lists 6 g of sugar per 100 g.
Can I eat Oatly Oat Drink Vanilla Flavour on a Keto diet?
No, Oatly Oat Drink Vanilla Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.