Old El Paso Extra Mild Fajita Kit 476G
Old El Paso · all Old El Paso products checked
Target diet: Keto
No, skip it.
Too high in carbs (42.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
super soft flour tortillas (69%): *wheat* flour, water, stabiliser (glycerol), vegetable oils (rapeseed, sunflower), emulsifier (mono-and diglycerides of fatty acids), dextrose,raising agents (sodium bicarbonate, diphosphates), salt cooking sauce (30%): tomato paste (37%), water, cream, (*milk*), sugar,sunflower oil,flavourings, smoke flavouring, salt, spices, lemon juice concentrate, modified corn starch,garlic powder, onion powder, coriander leaves, acidity regulator (citric acid) topping mix (1%): salt,potato maltodextrin, sugar, flavouring contains mustard and barley) onion, garlic, fructose, parsley leaves, acidity regulator (citric acid), anti caking agent (calcium phospate), spices, stabiliser (gum arabic)
Detailed analysis: why is Old El Paso Extra Mild Fajita Kit 476G not keto?
Our analysis indicates that Old El Paso Extra Mild Fajita Kit 476G is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42.1g/100g)
The full list of ingredients we analyzed is: super soft flour tortillas (69%): *wheat* flour, water, stabiliser (glycerol), vegetable oils (rapeseed, sunflower), emulsifier (mono-and diglycerides of fatty acids), dextrose,raising agents (sodium bicarbonate, diphosphates), salt cooking sauce (30%): tomato paste (37%), water, cream, (*milk*), sugar,sunflower oil,flavourings, smoke flavouring, salt, spices, lemon juice concentrate, modified corn starch,garlic powder, onion powder, coriander leaves, acidity regulator (citric acid) topping mix (1%): salt,potato maltodextrin, sugar, flavouring contains mustard and barley) onion, garlic, fructose, parsley leaves, acidity regulator (citric acid), anti caking agent (calcium phospate), spices, stabiliser (gum arabic). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Old El Paso Extra Mild Fajita Kit 476G contains 256 calories per 100g, with 7g of protein, 6.1g of fat, and 42.1g of carbohydrates (5.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Old El Paso Extra Mild Fajita Kit 476G Keto?
No, Old El Paso Extra Mild Fajita Kit 476G is generally not Keto because it contains Too high in carbs (42.1g/100g).
Does Old El Paso Extra Mild Fajita Kit 476G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: super soft flour tortillas (69%): *wheat* flour, water, stabiliser (glycerol), vegetable oils (rapeseed, sunflower), emulsifier (mono-and diglycerides...
What are the nutritional facts of Old El Paso Extra Mild Fajita Kit 476G?
Old El Paso Extra Mild Fajita Kit 476G contains 256 calories per 100g, with 7g of protein, 42.1g of carbohydrates, and 6.1g of fat.
How much sugar is in Old El Paso Extra Mild Fajita Kit 476G?
Old El Paso Extra Mild Fajita Kit 476G lists 5.4 g of sugar per 100 g.
Is Old El Paso Extra Mild Fajita Kit 476G ultra-processed?
By the NOVA classification in its label data, Old El Paso Extra Mild Fajita Kit 476G is in group 4, ultra-processed foods.
Can I eat Old El Paso Extra Mild Fajita Kit 476G on a Keto diet?
No, Old El Paso Extra Mild Fajita Kit 476G is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.