Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic
General Mills · all General Mills products checked
Target diet: Keto
No, skip it.
Too high in carbs (37.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
stand 'n stuff tm crunchy corn taco shells (51%): corn flour, high oleic sunflower oil (25%), %* 1g) 5% salsa for topping (41%):chopped tomatoes (51%), water, tomato paste (10%), modified corn starch, dried onions, salt, sugar, acidity regulator (citric acid), green chili pepper, paprika, onion powder, firming agent (calcium chloride), garlic powder, 7% 2% 4% seasoning mix (8%): spices (paprika (20%), cumin, cayenne pepper) (33%), salt, onion powder(13%), maltodextrin, starch, garlic powder (8%), oregano, anti-caking agent (tricalcium phosphate), yeast extract, paprika extract, marjoram, 1% 2% o general mills for made for general mills international sàrl, switzerland, general mills uk, p,o, box 363 uxbridge, middlesex ub8 1yt, uk, general mills san adrián slu, polígono industrial fase ii, término sansande, 31570 san adrián, navarra, spain, 9% suitar 9 312 ge lans
Detailed analysis: why is Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic not keto?
Our analysis indicates that Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37.4g/100g)
The full list of ingredients we analyzed is: stand 'n stuff tm crunchy corn taco shells (51%): corn flour, high oleic sunflower oil (25%), %* 1g) 5% salsa for topping (41%):chopped tomatoes (51%), water, tomato paste (10%), modified corn starch, dried onions, salt, sugar, acidity regulator (citric acid), green chili pepper, paprika, onion powder, firming agent (calcium chloride), garlic powder, 7% 2% 4% seasoning mix (8%): spices (paprika (20%), cumin, cayenne pepper) (33%), salt, onion powder(13%), maltodextrin, starch, garlic powder (8%), oregano, anti-caking agent (tricalcium phosphate), yeast extract, paprika extract, marjoram, 1% 2% o general mills for made for general mills international sàrl, switzerland, general mills uk, p,o, box 363 uxbridge, middlesex ub8 1yt, uk, general mills san adrián slu, polígono industrial fase ii, término sansande, 31570 san adrián, navarra, spain, 9% suitar 9 312 ge lans. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic contains 306 calories per 100g, with 3.9g of protein, 14.8g of fat, and 37.4g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic Keto?
No, Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic is generally not Keto because it contains Too high in carbs (37.4g/100g).
Does Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: stand 'n stuff tm crunchy corn taco shells (51%): corn flour, high oleic sunflower oil (25%), %* 1g) 5% salsa for topping (41%):chopped tomatoes (51%)...
What are the nutritional facts of Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic?
Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic contains 306 calories per 100g, with 3.9g of protein, 37.4g of carbohydrates, and 14.8g of fat.
How much sugar is in Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic?
Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic ultra-processed?
By the NOVA classification in its label data, Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic is in group 4, ultra-processed foods.
Can I eat Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic on a Keto diet?
No, Old El Paso Stand n Stuff Taco Kit Sweet Paprika and Garlic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.