Orange chicken with roasted almonds, edamame and rice in a sweet & spicy asian-style orange sauce, orange chicken

Detailed Analysis: Why is Orange chicken with roasted almonds, edamame and rice in a sweet & spicy asian-style orange sauce, orange chicken Not keto?

Our analysis indicates that Orange chicken with roasted almonds, edamame and rice in a sweet & spicy asian-style orange sauce, orange chicken is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• flour
• wheat
• rice
• corn
• starch
• honey
• Too high carbs (18g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sauce and chicken: water, cooked sesame breaded chicken tenderloins (chicken tenderloins, water, wheat flour, yellow corn flour, sesame seeds, contains 2% or less of soy sauce [wheat, soybeans, salt], corn starch, salt, sugar, roasted sesame oil, leavening [cream of tartar, baking soda], rice flour, garlic powder, onion powder, paprika, lemon juice concentrate, natural flavor, soybean oil, yeast), orange juice concentrate, sugar, soy sauce (water, wheat, soybeans, salt), corn starch, chili garlic sauce (salted chili peppers [chili peppers, salt], sugar, water, rice vinegar, dried garlic, salt, corn starch), white vinegar, honey, molasses, garlic, ginger, potassium chloride, orange peel, dried red bell peppers, spices, citric acid, orange oil. rice and vegetable mix: cooked enriched long grain rice (water, rice, iron, niacin, thiamine mononitrate, folic acid), red peppers, yellow carrots, edamame soybeans, almonds, sesame oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Orange chicken with roasted almonds, edamame and rice in a sweet & spicy asian-style orange sauce, orange chicken contains 122 calories per 100g, with 5g of protein, 3g of fat, and 18g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.