Organic asian soy ginger dressing

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • wheat
  • Too high carbs (17g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
117
kcal
Protein
0g
Carbs
17g
Fat
5g

Ingredients (Original Text):

Water, organic distilled vinegar, organic sugar, organic ginger, organic soy sauce (water, organic soybeans, organic wheat, salt), organic sesame oil, salt, less than 2% of: organic vegetable oil (organic soybean oil and/or organic canola oil), organic lemon juice concentrate, organic onion**, xanthan gum, organic garlic, organic spice.

Detailed Analysis: Why is Organic asian soy ginger dressing Not keto?

Our analysis indicates that Organic asian soy ginger dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • wheat
  • Too high carbs (17g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, organic distilled vinegar, organic sugar, organic ginger, organic soy sauce (water, organic soybeans, organic wheat, salt), organic sesame oil, salt, less than 2% of: organic vegetable oil (organic soybean oil and/or organic canola oil), organic lemon juice concentrate, organic onion**, xanthan gum, organic garlic, organic spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Organic asian soy ginger dressing contains 117 calories per 100g, with 0g of protein, 5g of fat, and 17g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Mayo light keto?Is 70% dark chocolate infused with sriracha hot sauce and himalayan pink salt, hot salted sriracha chocolate keto?Is Soy Sauce keto?Is Colman's Mustard keto?Is Classic Yellow Mustard keto?Is Chicken Honey and Mustard Pasta Salad keto?

Frequently Asked Questions

Is Organic asian soy ginger dressing Keto?

No, Organic asian soy ginger dressing is generally not Keto because it contains sugar, wheat, Too high carbs (17g/100g).

Does Organic asian soy ginger dressing contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic distilled vinegar, organic sugar, organic ginger, organic soy sauce (water, organic soybeans, organic wheat, salt), organic sesame oil,...

What are the nutritional facts of Organic asian soy ginger dressing?

Organic asian soy ginger dressing contains 117 calories per 100g, with 0g of protein, 17g of carbohydrates, and 5g of fat.

Can I eat Organic asian soy ginger dressing on a Keto diet?

No, Organic asian soy ginger dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.