No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Concentrated chicken stock (61%) (water, chicken powder), salt, sugar, chicken fat + (6%), 1% maltodextrin, potassium chloride, natural chicken flavouring, spices gelling agents (xanthan gum, locust bean gum 1), 1% 1% yeast extract, carrots (0.3%), caramel syrup, natural vegetable flavourings, leek (0.1%), herbs. 1% certified organic ingredients (EU + Non-EU agriculture) 1% 104g e
Detailed analysis: why is Organic Chicken Stock Pot not keto?
Our analysis indicates that Organic Chicken Stock Pot is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Concentrated chicken stock (61%) (water, chicken powder), salt, sugar, chicken fat + (6%), 1% maltodextrin, potassium chloride, natural chicken flavouring, spices gelling agents (xanthan gum, locust bean gum 1), 1% 1% yeast extract, carrots (0.3%), caramel syrup, natural vegetable flavourings, leek (0.1%), herbs. 1% certified organic ingredients (EU + Non-EU agriculture) 1% 104g e. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Chicken Stock Pot contains 117 calories per 100g, with 1.4g of protein, 6.6g of fat, and 13g of carbohydrates (7.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Chicken Stock Pot Keto?
No, Organic Chicken Stock Pot is generally not Keto because it contains Too high in carbs (13g/100g).
Does Organic Chicken Stock Pot contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Concentrated chicken stock (61%) (water, chicken powder), salt, sugar, chicken fat + (6%), 1% maltodextrin, potassium chloride, natural chicken flavou...
What are the nutritional facts of Organic Chicken Stock Pot?
Organic Chicken Stock Pot contains 117 calories per 100g, with 1.4g of protein, 13g of carbohydrates, and 6.6g of fat.
How much sugar is in Organic Chicken Stock Pot?
Organic Chicken Stock Pot lists 7.6 g of sugar per 100 g.
Is Organic Chicken Stock Pot ultra-processed?
By the NOVA classification in its label data, Organic Chicken Stock Pot is in group 4, ultra-processed foods.
Can I eat Organic Chicken Stock Pot on a Keto diet?
No, Organic Chicken Stock Pot is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.