No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Popped Corn (65.3%), Coconut Oil, Maple Syrup, Cinnamon Powder
Detailed analysis: why is Organic Cinnamon Maple Popcorn not keto?
Our analysis indicates that Organic Cinnamon Maple Popcorn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Popped Corn (65.3%), Coconut Oil, Maple Syrup, Cinnamon Powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Cinnamon Maple Popcorn contains 490 calories per 100g, with 8g of protein, 26g of fat, and 50g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Cinnamon Maple Popcorn Keto?
No, Organic Cinnamon Maple Popcorn is generally not Keto because it contains Too high in carbs (50g/100g).
Does Organic Cinnamon Maple Popcorn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Popped Corn (65.3%), Coconut Oil, Maple Syrup, Cinnamon Powder
What are the nutritional facts of Organic Cinnamon Maple Popcorn?
Organic Cinnamon Maple Popcorn contains 490 calories per 100g, with 8g of protein, 50g of carbohydrates, and 26g of fat.
How much sugar is in Organic Cinnamon Maple Popcorn?
Organic Cinnamon Maple Popcorn lists 9 g of sugar per 100 g.
Can I eat Organic Cinnamon Maple Popcorn on a Keto diet?
No, Organic Cinnamon Maple Popcorn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.