Organic double cream plain yogurt

Organic double cream plain yogurt

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
93
kcal
Protein
4g
Carbs
5g
Fat
7g

Ingredients (Original Text):

cultured pasteurized organic milk and cream, pectin, vitamin d3, 6 live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, paracasei and l, rhamnosus,

Detailed Analysis: Organic double cream plain yogurt and keto Diet

Based on our comprehensive analysis of the ingredients list, Organic double cream plain yogurt appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: cultured pasteurized organic milk and cream, pectin, vitamin d3, 6 live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, paracasei and l, rhamnosus,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Organic double cream plain yogurt contains 93 calories per 100g. It provides 4g of protein, 7g of fat, and 5g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Organic double cream plain yogurt Healthy?

With 93 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Organic double cream plain yogurt Keto?

Yes, Organic double cream plain yogurt is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Organic double cream plain yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cultured pasteurized organic milk and cream, pectin, vitamin d3, 6 live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, p...

What are the nutritional facts of Organic double cream plain yogurt?

Organic double cream plain yogurt contains 93 calories per 100g, with 4g of protein, 5g of carbohydrates, and 7g of fat.

Can I eat Organic double cream plain yogurt on a Keto diet?

Yes, based on our ingredient analysis, Organic double cream plain yogurt appears to be safe for a Keto diet. However, always verify the product label as formulations can change.