organic GREEK YOGURT plain
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).
Detailed Analysis: organic GREEK YOGURT plain and keto Diet
Based on our comprehensive analysis of the ingredients list, organic GREEK YOGURT plain appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
organic GREEK YOGURT plain contains 59 calories per 100g. It provides 11g of protein, and 4g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is organic GREEK YOGURT plain Healthy?
With 59 calories per 100g and 2g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (11g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is organic GREEK YOGURT plain Keto?
Yes, organic GREEK YOGURT plain is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does organic GREEK YOGURT plain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bi...
What are the nutritional facts of organic GREEK YOGURT plain?
organic GREEK YOGURT plain contains 59 calories per 100g, with 11g of protein, 4g of carbohydrates, and 0g of fat.
Can I eat organic GREEK YOGURT plain on a Keto diet?
Yes, based on our ingredient analysis, organic GREEK YOGURT plain appears to be safe for a Keto diet. However, always verify the product label as formulations can change.