Target Diet: keto
Detected Forbidden Ingredients:
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Organic greek yogurt coating (organic evaporated cane sugar, organic fractionated palm kernel oil, organic nonfat milk, lactic acid, organic soy lecithin [an emulsifier], organic vanilla, organic greek yogurt powder [organic cultured nonfat milk solids, lactic acid, natural flavor]), organic raisins, pure food glaze.
Our analysis indicates that Organic Greek Yogurt Raisins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic greek yogurt coating (organic evaporated cane sugar, organic fractionated palm kernel oil, organic nonfat milk, lactic acid, organic soy lecithin [an emulsifier], organic vanilla, organic greek yogurt powder [organic cultured nonfat milk solids, lactic acid, natural flavor]), organic raisins, pure food glaze.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic Greek Yogurt Raisins contains 450 calories per 100g, with 3g of protein, 18g of fat, and 73g of carbohydrates (63g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic Greek Yogurt Raisins is generally not Keto because it contains sugar, Too high carbs (73g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic greek yogurt coating (organic evaporated cane sugar, organic fractionated palm kernel oil, organic nonfat milk, lactic acid, organic soy lecit...
Organic Greek Yogurt Raisins contains 450 calories per 100g, with 3g of protein, 73g of carbohydrates, and 18g of fat.
No, Organic Greek Yogurt Raisins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.