No, skip it.
Too high in carbs (30g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic coconut sugar, organic puffed brown rice, organic sprouted flax, organic mesquite, organic coconut oil, organic cinnamon.
Detailed analysis: why is Organic Macrobar Cashew Caramel not keto?
Our analysis indicates that Organic Macrobar Cashew Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30g/100g)
The full list of ingredients we analyzed is: Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic coconut sugar, organic puffed brown rice, organic sprouted flax, organic mesquite, organic coconut oil, organic cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Macrobar Cashew Caramel contains 270 calories per 100g, with 11g of protein, 12g of fat, and 30g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Macrobar Cashew Caramel Keto?
No, Organic Macrobar Cashew Caramel is generally not Keto because it contains Too high in carbs (30g/100g).
Does Organic Macrobar Cashew Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, or...
What are the nutritional facts of Organic Macrobar Cashew Caramel?
Organic Macrobar Cashew Caramel contains 270 calories per 100g, with 11g of protein, 30g of carbohydrates, and 12g of fat.
How much sugar is in Organic Macrobar Cashew Caramel?
Organic Macrobar Cashew Caramel lists 11 g of sugar per 100 g.
Can I eat Organic Macrobar Cashew Caramel on a Keto diet?
No, Organic Macrobar Cashew Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.