organic peanut butter & cocoa balls cereal
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- rice
- corn
- barley
- Too high carbs (82g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic corn flour, organic whole grain corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic cocoa powder (processed with alkali)*, organic rice flour, organic oat hull fiber, sea salt, calcium carbonate, natural flavor, baking soda (sodium bicarbonate), mixed tocopherols (vitamin e) added to maintain freshness. organic malted barley extract.
Detailed Analysis: Why is organic peanut butter & cocoa balls cereal Not keto?
Our analysis indicates that organic peanut butter & cocoa balls cereal is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- rice
- corn
- barley
- Too high carbs (82g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic corn flour, organic whole grain corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic cocoa powder (processed with alkali)*, organic rice flour, organic oat hull fiber, sea salt, calcium carbonate, natural flavor, baking soda (sodium bicarbonate), mixed tocopherols (vitamin e) added to maintain freshness. organic malted barley extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
organic peanut butter & cocoa balls cereal contains 395 calories per 100g, with 5g of protein, 5g of fat, and 82g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is organic peanut butter & cocoa balls cereal Keto?
No, organic peanut butter & cocoa balls cereal is generally not Keto because it contains sugar, flour, rice and others.
Does organic peanut butter & cocoa balls cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic corn flour, organic whole grain corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, ...
What are the nutritional facts of organic peanut butter & cocoa balls cereal?
organic peanut butter & cocoa balls cereal contains 395 calories per 100g, with 5g of protein, 82g of carbohydrates, and 5g of fat.
Can I eat organic peanut butter & cocoa balls cereal on a Keto diet?
No, organic peanut butter & cocoa balls cereal is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.