Organic Raspberry Lowfat Yogurt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Our family recipe: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry puree, natural flavor, organic vegetable juice concentrate (for color), pectin, vitamin d3., 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.
Detailed Analysis: Why is Organic Raspberry Lowfat Yogurt Not keto?
Our analysis indicates that Organic Raspberry Lowfat Yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Our family recipe: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry puree, natural flavor, organic vegetable juice concentrate (for color), pectin, vitamin d3., 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Raspberry Lowfat Yogurt contains calories per 100g, with g of protein, 1g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Raspberry Lowfat Yogurt Keto?
No, Organic Raspberry Lowfat Yogurt is generally not Keto because it contains sugar.
Does Organic Raspberry Lowfat Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Our family recipe: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry puree, natural flavor, organic vegetable juice con...
What are the nutritional facts of Organic Raspberry Lowfat Yogurt?
Organic Raspberry Lowfat Yogurt contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1g of fat.
Can I eat Organic Raspberry Lowfat Yogurt on a Keto diet?
No, Organic Raspberry Lowfat Yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.