Organic Stir Creamy Peanut Butter
Good & Gather · all Good & Gather products checked
Target diet: Keto
No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dry roasted organic peanuts.
Detailed analysis: why is Organic Stir Creamy Peanut Butter not keto?
Our analysis indicates that Organic Stir Creamy Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: Dry roasted organic peanuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Stir Creamy Peanut Butter contains 594 calories per 100g, with 25g of protein, 50g of fat, and 22g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Stir Creamy Peanut Butter Keto?
No, Organic Stir Creamy Peanut Butter is generally not Keto because it contains Too high in carbs (22g/100g).
Does Organic Stir Creamy Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dry roasted organic peanuts.
What are the nutritional facts of Organic Stir Creamy Peanut Butter?
Organic Stir Creamy Peanut Butter contains 594 calories per 100g, with 25g of protein, 22g of carbohydrates, and 50g of fat.
How much sugar is in Organic Stir Creamy Peanut Butter?
Organic Stir Creamy Peanut Butter lists 6 g of sugar per 100 g.
Can I eat Organic Stir Creamy Peanut Butter on a Keto diet?
No, Organic Stir Creamy Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.