Organic Tempeh Original
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.
Detailed Analysis: Why is Organic Tempeh Original Not keto?
Our analysis indicates that Organic Tempeh Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Tempeh Original contains 176 calories per 100g, with 21g of protein, 7g of fat, and 9g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Tempeh Original Keto?
No, Organic Tempeh Original is generally not Keto because it contains rice.
Does Organic Tempeh Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.
What are the nutritional facts of Organic Tempeh Original?
Organic Tempeh Original contains 176 calories per 100g, with 21g of protein, 9g of carbohydrates, and 7g of fat.
Can I eat Organic Tempeh Original on a Keto diet?
No, Organic Tempeh Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.