Target Diet: keto
Detected Forbidden Ingredients:
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Organic yogurt (pasteurized organic milk, organic non-fat dry milk, live active cultures (l. acidphilus, s. thermophilus, l. bulgaricus, bifidus), organic cultured sour cream (organic cultured cream, organic nonfat milk, organic corn starch, organic guar gum, organic locust bean gum), organic cucumbers, organic vinegar, organic garlic, organic dill, contains less than 2%: sea salt, citric acid, organic maltodextrin and organic cultured dextrose, xanthan gum.
Our analysis indicates that Organic Tzatziki Greek Style Yogurt Dip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Organic yogurt (pasteurized organic milk, organic non-fat dry milk, live active cultures (l. acidphilus, s. thermophilus, l. bulgaricus, bifidus), organic cultured sour cream (organic cultured cream, organic nonfat milk, organic corn starch, organic guar gum, organic locust bean gum), organic cucumbers, organic vinegar, organic garlic, organic dill, contains less than 2%: sea salt, citric acid, organic maltodextrin and organic cultured dextrose, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic Tzatziki Greek Style Yogurt Dip contains 143 calories per 100g, with 4g of protein, 11g of fat, and 7g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic Tzatziki Greek Style Yogurt Dip is generally not Keto because it contains dextrose, maltodextrin, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic yogurt (pasteurized organic milk, organic non-fat dry milk, live active cultures (l. acidphilus, s. thermophilus, l. bulgaricus, bifidus), org...
Organic Tzatziki Greek Style Yogurt Dip contains 143 calories per 100g, with 4g of protein, 7g of carbohydrates, and 11g of fat.
No, Organic Tzatziki Greek Style Yogurt Dip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.