Organic vegetable barley soup

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • corn
  • starch
  • barley

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Nutrition Facts (per 100g)

Calories
37
kcal
Protein
1g
Carbs
6g
Fat
1g

Ingredients (Original Text):

Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt, organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices, organic turmeric]), organic mushrooms, organic tomatoes (organic tomatoes, organic tomato puree, naturally derived citric acid), organic onions, organic carrots, organic celery, organic pearled barley, contains 2% or less of: organic corn corn starch, organic garlic, organic spice, organic canola oil, organic sugar, organic basil, organic oregano.

Detailed Analysis: Why is Organic vegetable barley soup Not keto?

Our analysis indicates that Organic vegetable barley soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • corn
  • starch
  • barley

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt, organic dextrose, organic evaporated cane syrup, organic canola oil, organic spices, organic turmeric]), organic mushrooms, organic tomatoes (organic tomatoes, organic tomato puree, naturally derived citric acid), organic onions, organic carrots, organic celery, organic pearled barley, contains 2% or less of: organic corn corn starch, organic garlic, organic spice, organic canola oil, organic sugar, organic basil, organic oregano.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Organic vegetable barley soup contains 37 calories per 100g, with 1g of protein, 1g of fat, and 6g of carbohydrates (1g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Organic vegetable barley soup Keto?

No, Organic vegetable barley soup is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Organic vegetable barley soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic vegetable stock (water, organic vegetable base [organic carrots, organic tomatoes, organic onions, organic potatoes, organic garlic, sea salt,...

What are the nutritional facts of Organic vegetable barley soup?

Organic vegetable barley soup contains 37 calories per 100g, with 1g of protein, 6g of carbohydrates, and 1g of fat.

Can I eat Organic vegetable barley soup on a Keto diet?

No, Organic vegetable barley soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.