Organic white jasmine rice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (31g/100g)

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Nutrition Facts (per 100g)

Calories
133
kcal
Protein
3g
Carbs
31g
Fat
0g

Ingredients (Original Text):

Cooked organic white jasmine rice.

Detailed Analysis: Why is Organic white jasmine rice Not keto?

Our analysis indicates that Organic white jasmine rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (31g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked organic white jasmine rice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Organic white jasmine rice contains 133 calories per 100g, with 3g of protein, 0g of fat, and 31g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Organic white jasmine rice Keto?

No, Organic white jasmine rice is generally not Keto because it contains rice, Too high carbs (31g/100g).

Does Organic white jasmine rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked organic white jasmine rice.

What are the nutritional facts of Organic white jasmine rice?

Organic white jasmine rice contains 133 calories per 100g, with 3g of protein, 31g of carbohydrates, and 0g of fat.

Can I eat Organic white jasmine rice on a Keto diet?

No, Organic white jasmine rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.