Original bbq sauce (sweet)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- corn
- starch
- Too high carbs (49g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, contains 2% or less of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate (preservative), molasses, corn syrup, garlic*, sugar, tamarind, *dried,
Detailed Analysis: Why is Original bbq sauce (sweet) Not keto?
Our analysis indicates that Original bbq sauce (sweet) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- corn
- starch
- Too high carbs (49g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, contains 2% or less of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate (preservative), molasses, corn syrup, garlic*, sugar, tamarind, *dried,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Original bbq sauce (sweet) contains 189 calories per 100g, with 0g of protein, 0g of fat, and 49g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Original bbq sauce (sweet) Keto?
No, Original bbq sauce (sweet) is generally not Keto because it contains sugar, syrup, fructose and others.
Does Original bbq sauce (sweet) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, contains 2% or less of: salt, pineapple juice concentrate, natural sm...
What are the nutritional facts of Original bbq sauce (sweet)?
Original bbq sauce (sweet) contains 189 calories per 100g, with 0g of protein, 49g of carbohydrates, and 0g of fat.
Can I eat Original bbq sauce (sweet) on a Keto diet?
No, Original bbq sauce (sweet) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.