Original extra long sunflower seeds
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
soun facitior 1 serving corving size 1 packau 7% 1,5g gion total fat 1,5g saturated fat trans fat cholesterol dietary fibt og 0% omg 0g omg 70mg total sugars per c 0% protein sodium 3% 1830 80% 9% omcg c% 20mg 0% iron 0% pota vitamin d omcg 20mg calcium with not a significant source of added uga e *the % daily value (dv) tella you now much a nutrient in a serving f food contributes to a daily diet manufacturednr frito-lay, inc, plano, texasorth cz017 frit gredients: sunflower seeds and salt,
Detailed Analysis: Original extra long sunflower seeds and keto Diet
Based on our comprehensive analysis of the ingredients list, Original extra long sunflower seeds appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soun facitior 1 serving corving size 1 packau 7% 1,5g gion total fat 1,5g saturated fat trans fat cholesterol dietary fibt og 0% omg 0g omg 70mg total sugars per c 0% protein sodium 3% 1830 80% 9% omcg c% 20mg 0% iron 0% pota vitamin d omcg 20mg calcium with not a significant source of added uga e *the % daily value (dv) tella you now much a nutrient in a serving f food contributes to a daily diet manufacturednr frito-lay, inc, plano, texasorth cz017 frit gredients: sunflower seeds and salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Original extra long sunflower seeds contains 302 calories per 100g. It provides 10g of protein, 26g of fat, and 8g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is Original extra long sunflower seeds Healthy?
With 302 calories per 100g and 2g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (10g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Original extra long sunflower seeds Keto?
Yes, Original extra long sunflower seeds is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Original extra long sunflower seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soun facitior 1 serving corving size 1 packau 7% 1,5g gion total fat 1,5g saturated fat trans fat cholesterol dietary fibt og 0% omg 0g omg 70mg total...
What are the nutritional facts of Original extra long sunflower seeds?
Original extra long sunflower seeds contains 302 calories per 100g, with 10g of protein, 8g of carbohydrates, and 26g of fat.
Can I eat Original extra long sunflower seeds on a Keto diet?
Yes, based on our ingredient analysis, Original extra long sunflower seeds appears to be safe for a Keto diet. However, always verify the product label as formulations can change.