Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, SUNFLOWER OIL, PEA PROTEIN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF SEA SALT, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, ACACIA GUM, GUAR GUM, GELLAN GUM.
Detailed analysis: Original Half & Half Dairy-Free Alternative and the keto diet
Based on our analysis of the ingredients list, Original Half & Half Dairy-Free Alternative appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, SUNFLOWER OIL, PEA PROTEIN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF SEA SALT, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, ACACIA GUM, GUAR GUM, GELLAN GUM.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Half & Half Dairy-Free Alternative contains 133 calories per 100g.13.3g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original Half & Half Dairy-Free Alternative Keto?
Yes, Original Half & Half Dairy-Free Alternative is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Original Half & Half Dairy-Free Alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, SUNFLOWER OIL, PEA PROTEIN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF SEA SALT, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, AC...
What are the nutritional facts of Original Half & Half Dairy-Free Alternative?
Original Half & Half Dairy-Free Alternative contains 133 calories per 100g, with 0g of protein, 0g of carbohydrates, and 13.3g of fat.
Is Original Half & Half Dairy-Free Alternative ultra-processed?
By the NOVA classification in its label data, Original Half & Half Dairy-Free Alternative is in group 4, ultra-processed foods.
Can I eat Original Half & Half Dairy-Free Alternative on a Keto diet?
Yes, based on our ingredient analysis, Original Half & Half Dairy-Free Alternative appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.