Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor,
Detailed analysis: Original Ranch Dip and the keto diet
Based on our analysis of the ingredients list, Original Ranch Dip appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Ranch Dip contains 5 calories per 100g.and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original Ranch Dip Keto?
Yes, Original Ranch Dip is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Original Ranch Dip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor,
What are the nutritional facts of Original Ranch Dip?
Original Ranch Dip contains 5 calories per 100g, with 0g of protein, 1g of carbohydrates, and 0g of fat.
Is Original Ranch Dip ultra-processed?
By the NOVA classification in its label data, Original Ranch Dip is in group 4, ultra-processed foods.
Can I eat Original Ranch Dip on a Keto diet?
Yes, based on our ingredient analysis, Original Ranch Dip appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.