Original Sea Salt Kettle Cooked Potato Chips

Original Sea Salt Kettle Cooked Potato Chips

Cape Cod · all Cape Cod products checked

Target diet: Keto

Original Sea Salt Kettle Cooked Potato Chips · Keto

No, skip it.

Too high in carbs (57.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

potatoesvegetable oilsalt

What we checked

Carbs (per 100g)57.1 g
Sugars (per 100g)0 g
Fat (per 100g)28.6 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
500 kcal
Fat
28.6 g
Saturated fat
1.8 g
Carbohydrates
57.1 g
Sugars
0 g
low
Fibre
7.1 g
Protein
7.1 g
Salt
1.1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt,

Detailed analysis: why is Original Sea Salt Kettle Cooked Potato Chips not keto?

Our analysis indicates that Original Sea Salt Kettle Cooked Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57.1g/100g)

The full list of ingredients we analyzed is: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Original Sea Salt Kettle Cooked Potato Chips contains 500 calories per 100g, with 7.1g of protein, 28.6g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Original Sea Salt Kettle Cooked Potato Chips Keto?

No, Original Sea Salt Kettle Cooked Potato Chips is generally not Keto because it contains Too high in carbs (57.1g/100g).

Does Original Sea Salt Kettle Cooked Potato Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt,

What are the nutritional facts of Original Sea Salt Kettle Cooked Potato Chips?

Original Sea Salt Kettle Cooked Potato Chips contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat.

How much sugar is in Original Sea Salt Kettle Cooked Potato Chips?

Original Sea Salt Kettle Cooked Potato Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Original Sea Salt Kettle Cooked Potato Chips ultra-processed?

By the NOVA classification in its label data, Original Sea Salt Kettle Cooked Potato Chips is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Original Sea Salt Kettle Cooked Potato Chips on a Keto diet?

No, Original Sea Salt Kettle Cooked Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.