No, skip it.
Too high in carbs (12.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Beef, pork, mechanically separated chicken, water, soy protein concentrate, corn syrup, salt, contains 2% or less of natural flavors, dextrose, paprika, chili pepper powder, natural smoke flavor, hydrolzyed soy protein, lactic acid starter culture, sodium nitrite, caramel color, malt extract, collagen casing.
Detailed analysis: why is Original Snack Sticks not keto?
Our analysis indicates that Original Snack Sticks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.5g/100g)
The full list of ingredients we analyzed is: Beef, pork, mechanically separated chicken, water, soy protein concentrate, corn syrup, salt, contains 2% or less of natural flavors, dextrose, paprika, chili pepper powder, natural smoke flavor, hydrolzyed soy protein, lactic acid starter culture, sodium nitrite, caramel color, malt extract, collagen casing.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Snack Sticks contains 500 calories per 100g, with 28.1g of protein, 34.4g of fat, and 12.5g of carbohydrates (3.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Snack Sticks Keto?
No, Original Snack Sticks is generally not Keto because it contains Too high in carbs (12.5g/100g).
Does Original Snack Sticks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef, pork, mechanically separated chicken, water, soy protein concentrate, corn syrup, salt, contains 2% or less of natural flavors, dextrose, paprik...
What are the nutritional facts of Original Snack Sticks?
Original Snack Sticks contains 500 calories per 100g, with 28.1g of protein, 12.5g of carbohydrates, and 34.4g of fat.
Can I eat Original Snack Sticks on a Keto diet?
No, Original Snack Sticks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.