No, skip it.
Too high in carbs (85.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugars (sugar, corn syrup, apple juice from concentrate), Palm oil Citric acid, Sodium citrate, Pectin, Mono - and diglycerides, Shellac, Natural and artificial flavours, Sunset yellow FCF, Allura red, Carnauba wax, Tartrazine, Brilliant blue FCF
Detailed analysis: why is Original Starburst Minis not keto?
Our analysis indicates that Original Starburst Minis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85.5g/100g)
The full list of ingredients we analyzed is: Sugars (sugar, corn syrup, apple juice from concentrate), Palm oil Citric acid, Sodium citrate, Pectin, Mono - and diglycerides, Shellac, Natural and artificial flavours, Sunset yellow FCF, Allura red, Carnauba wax, Tartrazine, Brilliant blue FCF. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Starburst Minis contains 404 calories per 100g, with 0g of protein, 6.1g of fat, and 85.5g of carbohydrates (70.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Starburst Minis Keto?
No, Original Starburst Minis is generally not Keto because it contains Too high in carbs (85.5g/100g).
Does Original Starburst Minis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (sugar, corn syrup, apple juice from concentrate), Palm oil Citric acid, Sodium citrate, Pectin, Mono - and diglycerides, Shellac, Natural and ...
What are the nutritional facts of Original Starburst Minis?
Original Starburst Minis contains 404 calories per 100g, with 0g of protein, 85.5g of carbohydrates, and 6.1g of fat.
How much sugar is in Original Starburst Minis?
Original Starburst Minis lists 70.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Original Starburst Minis ultra-processed?
By the NOVA classification in its label data, Original Starburst Minis is in group 4, ultra-processed foods.
Can I eat Original Starburst Minis on a Keto diet?
No, Original Starburst Minis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.