No, skip it.
Too high in carbs (47.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tortillas: enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, interesterified soybeans oil, contains 2% or less of: sodium aluminum phosphate, potassium bicarbonate, sodium bicarbonate, corn starch, calcium sulfate, ammonium glutamate, enzymes, salt, mono - and diglycerides, hydrogenated cottonseed oil, carboxymethylcellulose, potassium sorbate and calcium propionate (to preserve freshness), fumaric acid, sodium metabisulfite. carnitas seasoning mix: spices, dried garlic, dried onion, salt, dried orange peel, dried lime peel. smoky chipotle sauce: tomato puree (water, tomato paste), water, honey, distilled vinegar, salt, corn syrup, modified corn starch, ground chipotle pepper, cumin, citric acid, onion powder, garlic powder, hickory smoke flavor, xanthan gum, sodium benzoate (to preserve freshness).
Detailed analysis: why is Ortega, street taco kit not keto?
Our analysis indicates that Ortega, street taco kit is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47.8g/100g)
The full list of ingredients we analyzed is: Tortillas: enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, interesterified soybeans oil, contains 2% or less of: sodium aluminum phosphate, potassium bicarbonate, sodium bicarbonate, corn starch, calcium sulfate, ammonium glutamate, enzymes, salt, mono - and diglycerides, hydrogenated cottonseed oil, carboxymethylcellulose, potassium sorbate and calcium propionate (to preserve freshness), fumaric acid, sodium metabisulfite. carnitas seasoning mix: spices, dried garlic, dried onion, salt, dried orange peel, dried lime peel. smoky chipotle sauce: tomato puree (water, tomato paste), water, honey, distilled vinegar, salt, corn syrup, modified corn starch, ground chipotle pepper, cumin, citric acid, onion powder, garlic powder, hickory smoke flavor, xanthan gum, sodium benzoate (to preserve freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ortega, street taco kit contains 267 calories per 100g, with 7.8g of protein, 5g of fat, and 47.8g of carbohydrates (2.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ortega, street taco kit Keto?
No, Ortega, street taco kit is generally not Keto because it contains Too high in carbs (47.8g/100g).
Does Ortega, street taco kit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tortillas: enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, interesterified soybeans o...
What are the nutritional facts of Ortega, street taco kit?
Ortega, street taco kit contains 267 calories per 100g, with 7.8g of protein, 47.8g of carbohydrates, and 5g of fat.
How much sugar is in Ortega, street taco kit?
Ortega, street taco kit lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ortega, street taco kit ultra-processed?
By the NOVA classification in its label data, Ortega, street taco kit is in group 4, ultra-processed foods.
Can I eat Ortega, street taco kit on a Keto diet?
No, Ortega, street taco kit is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.