Yes, you can.
2.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: canola oil, chicken flavor, chicken stock, dextrose, flavors, maltodextrin, molasses, salt, sugar, yeast extract,
Detailed analysis: Oven Roasted Diced Chicken Breast and the keto diet
Based on our analysis of the ingredients list, Oven Roasted Diced Chicken Breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: canola oil, chicken flavor, chicken stock, dextrose, flavors, maltodextrin, molasses, salt, sugar, yeast extract,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oven Roasted Diced Chicken Breast contains 143 calories per 100g. It provides 26.2g of protein, 3g of fat, and 2.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oven Roasted Diced Chicken Breast Keto?
Yes, Oven Roasted Diced Chicken Breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Oven Roasted Diced Chicken Breast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: canola oil, chicken flavor, chicken stock, dextrose, fla...
What are the nutritional facts of Oven Roasted Diced Chicken Breast?
Oven Roasted Diced Chicken Breast contains 143 calories per 100g, with 26.2g of protein, 2.4g of carbohydrates, and 3g of fat.
How much sugar is in Oven Roasted Diced Chicken Breast?
Oven Roasted Diced Chicken Breast lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Oven Roasted Diced Chicken Breast ultra-processed?
By the NOVA classification in its label data, Oven Roasted Diced Chicken Breast is in group 4, ultra-processed foods.
Can I eat Oven Roasted Diced Chicken Breast on a Keto diet?
Yes, based on our ingredient analysis, Oven Roasted Diced Chicken Breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.