Oven Roasted Turkey Breast Deli Lunch Meat
Oscar Mayer · all Oscar Mayer products checked
Target diet: Keto
Yes, you can.
3.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.
Detailed analysis: Oven Roasted Turkey Breast Deli Lunch Meat and the keto diet
Based on our analysis of the ingredients list, Oven Roasted Turkey Breast Deli Lunch Meat appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oven Roasted Turkey Breast Deli Lunch Meat contains 89.3 calories per 100g. It provides 16.1g of protein, 1.8g of fat, and 3.6g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oven Roasted Turkey Breast Deli Lunch Meat Keto?
Yes, Oven Roasted Turkey Breast Deli Lunch Meat is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Oven Roasted Turkey Breast Deli Lunch Meat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodiu...
What are the nutritional facts of Oven Roasted Turkey Breast Deli Lunch Meat?
Oven Roasted Turkey Breast Deli Lunch Meat contains 89.3 calories per 100g, with 16.1g of protein, 3.6g of carbohydrates, and 1.8g of fat.
How much sugar is in Oven Roasted Turkey Breast Deli Lunch Meat?
Oven Roasted Turkey Breast Deli Lunch Meat lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Oven Roasted Turkey Breast Deli Lunch Meat ultra-processed?
By the NOVA classification in its label data, Oven Roasted Turkey Breast Deli Lunch Meat is in group 4, ultra-processed foods.
Can I eat Oven Roasted Turkey Breast Deli Lunch Meat on a Keto diet?
Yes, based on our ingredient analysis, Oven Roasted Turkey Breast Deli Lunch Meat appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.