Target Diet: keto
Detected Forbidden Ingredients:
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Dates, unsulfured apricots, cherries (cherries, apple juice concentrate), cashews, raisins, pumpkin seeds, goji berries, unsweetened coconut, hemp protein, spirulina.
Our analysis indicates that Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dates" is a known issue for this diet.The full list of ingredients we analyzed is: Dates, unsulfured apricots, cherries (cherries, apple juice concentrate), cashews, raisins, pumpkin seeds, goji berries, unsweetened coconut, hemp protein, spirulina.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar contains 370 calories per 100g, with 13g of protein, 15g of fat, and 52g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar is generally not Keto because it contains dates, Too high carbs (52g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates, unsulfured apricots, cherries (cherries, apple juice concentrate), cashews, raisins, pumpkin seeds, goji berries, unsweetened coconut, hemp pro...
Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar contains 370 calories per 100g, with 13g of protein, 52g of carbohydrates, and 15g of fat.
No, Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.