Parmesan Cheese

Parmesan Cheese

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
393
kcal
Protein
32g
Carbs
7g
Fat
29g

Ingredients (Original Text):

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Detailed Analysis: Parmesan Cheese and keto Diet

Based on our comprehensive analysis of the ingredients list, Parmesan Cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Parmesan Cheese contains 393 calories per 100g. It provides 32g of protein, 29g of fat, and 7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Is Parmesan Cheese Healthy?

With 393 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (32g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Parmesan Cheese Keto?

Yes, Parmesan Cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Parmesan Cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

What are the nutritional facts of Parmesan Cheese?

Parmesan Cheese contains 393 calories per 100g, with 32g of protein, 7g of carbohydrates, and 29g of fat.

Can I eat Parmesan Cheese on a Keto diet?

Yes, based on our ingredient analysis, Parmesan Cheese appears to be safe for a Keto diet. However, always verify the product label as formulations can change.