Passion Fruit, Mango & Papaya
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (7g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
quark (milk), sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%), natural flavourings, cornflour, concentrated lemon juice, safflower concentrate.
Detailed Analysis: Why is Passion Fruit, Mango & Papaya Not keto?
Our analysis indicates that Passion Fruit, Mango & Papaya is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (7g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: quark (milk), sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%), natural flavourings, cornflour, concentrated lemon juice, safflower concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Passion Fruit, Mango & Papaya contains 90 calories per 100g, with 12g of protein, 1g of fat, and 9g of carbohydrates (7g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Passion Fruit, Mango & Papaya Keto?
No, Passion Fruit, Mango & Papaya is generally not Keto because it contains sugar, Too high sugar (7g/100g).
Does Passion Fruit, Mango & Papaya contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: quark (milk), sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%), natural flavourings, cornflour, concentrated lemon juice, safflow...
What are the nutritional facts of Passion Fruit, Mango & Papaya?
Passion Fruit, Mango & Papaya contains 90 calories per 100g, with 12g of protein, 9g of carbohydrates, and 1g of fat.
Can I eat Passion Fruit, Mango & Papaya on a Keto diet?
No, Passion Fruit, Mango & Papaya is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.