No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, huile de tournesol poudre de lait entier, beurre de cacao, morceaux de biscuit (8%) (amidon de Martires grass pomme de terre, farine de mais, sucre, beurre concentré (lait), farine de riz, amidon modif dextrose, poudre à lever (bicarbonate de sodium), Guodes amidon de tapioca, sirop de glucose-fructose gas saturis poudre (4%), émulsifiant (lecithines de tournesol sel, vanille), lactose (lait), cacao maigre en
Detailed analysis: why is Pate a tartiner twix not keto?
Our analysis indicates that Pate a tartiner twix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Sucre, huile de tournesol poudre de lait entier, beurre de cacao, morceaux de biscuit (8%) (amidon de Martires grass pomme de terre, farine de mais, sucre, beurre concentré (lait), farine de riz, amidon modif dextrose, poudre à lever (bicarbonate de sodium), Guodes amidon de tapioca, sirop de glucose-fructose gas saturis poudre (4%), émulsifiant (lecithines de tournesol sel, vanille), lactose (lait), cacao maigre en. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pate a tartiner twix contains 566 calories per 100g, with 2.8g of protein, 36g of fat, and 57g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pate a tartiner twix Keto?
No, Pate a tartiner twix is generally not Keto because it contains Too high in carbs (57g/100g).
Does Pate a tartiner twix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, huile de tournesol poudre de lait entier, beurre de cacao, morceaux de biscuit (8%) (amidon de Martires grass pomme de terre, farine de mais, s...
What are the nutritional facts of Pate a tartiner twix?
Pate a tartiner twix contains 566 calories per 100g, with 2.8g of protein, 57g of carbohydrates, and 36g of fat.
How much sugar is in Pate a tartiner twix?
Pate a tartiner twix lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pate a tartiner twix ultra-processed?
By the NOVA classification in its label data, Pate a tartiner twix is in group 4, ultra-processed foods.
Can I eat Pate a tartiner twix on a Keto diet?
No, Pate a tartiner twix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.