No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ORGANIC CARROT PUREE, ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, ORGANIC SWEET POTATO PUREE, <2% OF: ORGANIC LEMON JUICE CONCENTRATE, VITAMIN C (ASCORBIC ACID)
Detailed analysis: why is Pea Vegetable Purée not keto?
Our analysis indicates that Pea Vegetable Purée is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: ORGANIC CARROT PUREE, ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, ORGANIC SWEET POTATO PUREE, <2% OF: ORGANIC LEMON JUICE CONCENTRATE, VITAMIN C (ASCORBIC ACID). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pea Vegetable Purée contains 58 calories per 100g, with 1g of protein, 0g of fat, and 13g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pea Vegetable Purée Keto?
No, Pea Vegetable Purée is generally not Keto because it contains Too high in carbs (13g/100g).
Does Pea Vegetable Purée contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC CARROT PUREE, ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, ORGANIC SWEET POTATO PUREE, <2% OF: ORGANIC LEMON JUICE CONCENTRATE, VITAMIN C (AS...
What are the nutritional facts of Pea Vegetable Purée?
Pea Vegetable Purée contains 58 calories per 100g, with 1g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Pea Vegetable Purée?
Pea Vegetable Purée lists 9 g of sugar per 100 g.
Can I eat Pea Vegetable Purée on a Keto diet?
No, Pea Vegetable Purée is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.