Peanut Arachide M and M's

Detailed Analysis: Why is Peanut Arachide M and M's Not keto?

Our analysis indicates that Peanut Arachide M and M's is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• corn
• Too high carbs (58g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, peanuts, soy lecithin, salt, flavour), peanuts, sugars (sugar, corn syrup), cornstarch, palm oil, tapioca dextrin, carnauba wax, gum acacia, titanium dioxide, brilliant blue fcf, sunset yellow fcf, allura red, tartrazine, indigotine. may contain: tree nuts. ingrédients : chocolat au lait 7% (sucre, pâte de cacao, substances laitières, beurre de cacao, lactose, arachides, lécithine de soja, sel, arôme), arachides, sucres (sucre, sirop de maïs), amidon de maïs, huile de palme, dextrine de tapioca, cire de carnauba, gomme 20% arabique, dioxyde de titane, bleu brillant fcf, jaune soleil fcf, rouge allura, tartrazine, indigotine. peut contenir: noix. % daily value* % valeur quotidienne* 15% 20% 58496 46352 1% 3% 3% 6% less is a little, 15% or more is a lot u moins c'est peu, 15 % ou plus eaucoup by/importé par mars canada inc. 1534992 640, bolton, ontario l7e 5t5 questions? 1-888-709-6277 best before/meilleur avant 6 07/2023 232ag4ne02 10:05 ud. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Peanut Arachide M and M's contains 500 calories per 100g, with 10g of protein, 28g of fat, and 58g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.