Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Gluten-free oat base (filtered water, gluten-free oat flour), Sugars (organic cane sugar, organic tapioca syrup, sugar, black currant juice concentrate), Organic coconut oil, Peanuts, Peanut oil, Black raspberries, Pea protein, Rice starch, Natural flavour, Salt, Guar gum, Locust bean gum, Citric acid
Detailed Analysis: Why is Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert Not keto?
Our analysis indicates that Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten-free oat base (filtered water, gluten-free oat flour), Sugars (organic cane sugar, organic tapioca syrup, sugar, black currant juice concentrate), Organic coconut oil, Peanuts, Peanut oil, Black raspberries, Pea protein, Rice starch, Natural flavour, Salt, Guar gum, Locust bean gum, Citric acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert contains calories per 100g, with g of protein, 16g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert Keto?
No, Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert is generally not Keto because it contains sugar, syrup, flour and others.
Does Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oat base (filtered water, gluten-free oat flour), Sugars (organic cane sugar, organic tapioca syrup, sugar, black currant juice concentrat...
What are the nutritional facts of Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert?
Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 16g of fat.
Can I eat Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert on a Keto diet?
No, Peanut Butter and Raspberry Oat Non-Dairy Frozen Dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.