Peanut butter caramel cups
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- date
- Too high carbs (40g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Date Syrup, Gluten Free Oats (23%), Roasted Peanut (16%), Dark Chocolate Cacao Nibs, Coconut Sugar, Cacao Butter), Coconut Oil, Coconut Sugar, Roasted Almond (4%). Peanut Flour (4%), Cacao Powder, Peanut Oil, Salt. allergens see ingredients in bold. May contain other Nuts. Sure in a cool, dry place away from heat source and direct sunlight.
Detailed Analysis: Why is Peanut butter caramel cups Not keto?
Our analysis indicates that Peanut butter caramel cups is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- date
- Too high carbs (40g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Date Syrup, Gluten Free Oats (23%), Roasted Peanut (16%), Dark Chocolate Cacao Nibs, Coconut Sugar, Cacao Butter), Coconut Oil, Coconut Sugar, Roasted Almond (4%). Peanut Flour (4%), Cacao Powder, Peanut Oil, Salt. allergens see ingredients in bold. May contain other Nuts. Sure in a cool, dry place away from heat source and direct sunlight.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut butter caramel cups contains 409 calories per 100g, with 11g of protein, 22g of fat, and 40g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut butter caramel cups Keto?
No, Peanut butter caramel cups is generally not Keto because it contains sugar, syrup, flour and others.
Does Peanut butter caramel cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date Syrup, Gluten Free Oats (23%), Roasted Peanut (16%), Dark Chocolate Cacao Nibs, Coconut Sugar, Cacao Butter), Coconut Oil, Coconut Sugar, Roasted...
What are the nutritional facts of Peanut butter caramel cups?
Peanut butter caramel cups contains 409 calories per 100g, with 11g of protein, 40g of carbohydrates, and 22g of fat.
Can I eat Peanut butter caramel cups on a Keto diet?
No, Peanut butter caramel cups is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.