Peanut butter chocolatey bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (33g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia
Detailed Analysis: Why is Peanut butter chocolatey bar Not keto?
Our analysis indicates that Peanut butter chocolatey bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (33g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (33g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut butter chocolatey bar contains 487 calories per 100g, with 23g of protein, 31g of fat, and 33g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut butter chocolatey bar Keto?
No, Peanut butter chocolatey bar is generally not Keto because it contains Too high carbs (33g/100g).
Does Peanut butter chocolatey bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm ...
What are the nutritional facts of Peanut butter chocolatey bar?
Peanut butter chocolatey bar contains 487 calories per 100g, with 23g of protein, 33g of carbohydrates, and 31g of fat.
Can I eat Peanut butter chocolatey bar on a Keto diet?
No, Peanut butter chocolatey bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.