Target Diet: keto
Detected Forbidden Ingredients:
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Whole rolled oats, cane syrup, sugar, peanut butter (peanuts, sugar), canola oil, crisp rice with soy protein [soy protein concentrate, rice flour, sugar, dried malt extract (contains corn syrup solids), salt], honey, partially defatted peanut flour, salt
Our analysis indicates that Peanut butter crunchy granola bars, peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole rolled oats, cane syrup, sugar, peanut butter (peanuts, sugar), canola oil, crisp rice with soy protein [soy protein concentrate, rice flour, sugar, dried malt extract (contains corn syrup solids), salt], honey, partially defatted peanut flour, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Peanut butter crunchy granola bars, peanut butter contains 452 calories per 100g, with 12g of protein, 17g of fat, and 62g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Peanut butter crunchy granola bars, peanut butter is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole rolled oats, cane syrup, sugar, peanut butter (peanuts, sugar), canola oil, crisp rice with soy protein [soy protein concentrate, rice flour, su...
Peanut butter crunchy granola bars, peanut butter contains 452 calories per 100g, with 12g of protein, 62g of carbohydrates, and 17g of fat.
No, Peanut butter crunchy granola bars, peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.