Peanut Butter Cup Mini Pouch

Peanut Butter Cup Mini Pouch

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • Too high carbs (59g/100g)

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Nutrition Facts (per 100g)

Calories
531
kcal
Protein
6g
Carbs
59g
Fat
31g

Ingredients (Original Text):

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, COCOA BUTTER, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, PALM KERNEL OIL, PGPR, TBHQ, CITRIC ACID.

Detailed Analysis: Why is Peanut Butter Cup Mini Pouch Not keto?

Our analysis indicates that Peanut Butter Cup Mini Pouch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • Too high carbs (59g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, COCOA BUTTER, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, PALM KERNEL OIL, PGPR, TBHQ, CITRIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Peanut Butter Cup Mini Pouch contains 531 calories per 100g, with 6g of protein, 31g of fat, and 59g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Peanut Butter Cup Mini Pouch Keto?

No, Peanut Butter Cup Mini Pouch is generally not Keto because it contains sugar, dextrose, Too high carbs (59g/100g).

Does Peanut Butter Cup Mini Pouch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, COCOA BUTTER, HYDROGENA...

What are the nutritional facts of Peanut Butter Cup Mini Pouch?

Peanut Butter Cup Mini Pouch contains 531 calories per 100g, with 6g of protein, 59g of carbohydrates, and 31g of fat.

Can I eat Peanut Butter Cup Mini Pouch on a Keto diet?

No, Peanut Butter Cup Mini Pouch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.