Peanut Butter Cups - Dark Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- Too high carbs (39g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum.
Detailed Analysis: Why is Peanut Butter Cups - Dark Chocolate Not keto?
Our analysis indicates that Peanut Butter Cups - Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- Too high carbs (39g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut Butter Cups - Dark Chocolate contains 494 calories per 100g, with 14g of protein, 35g of fat, and 39g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut Butter Cups - Dark Chocolate Keto?
No, Peanut Butter Cups - Dark Chocolate is generally not Keto because it contains flour, Too high carbs (39g/100g).
Does Peanut Butter Cups - Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla bea...
What are the nutritional facts of Peanut Butter Cups - Dark Chocolate?
Peanut Butter Cups - Dark Chocolate contains 494 calories per 100g, with 14g of protein, 39g of carbohydrates, and 35g of fat.
Can I eat Peanut Butter Cups - Dark Chocolate on a Keto diet?
No, Peanut Butter Cups - Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.