Target Diet: keto
Detected Forbidden Ingredients:
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Dates, peanuts, peanut meal, sea salt.
Our analysis indicates that Peanut butter fruit & nut cookie bar, peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dates" is a known issue for this diet.The full list of ingredients we analyzed is: Dates, peanuts, peanut meal, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Peanut butter fruit & nut cookie bar, peanut butter contains 438 calories per 100g, with 15g of protein, 23g of fat, and 48g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Peanut butter fruit & nut cookie bar, peanut butter is generally not Keto because it contains dates, Too high carbs (48g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates, peanuts, peanut meal, sea salt.
Peanut butter fruit & nut cookie bar, peanut butter contains 438 calories per 100g, with 15g of protein, 48g of carbohydrates, and 23g of fat.
No, Peanut butter fruit & nut cookie bar, peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.