Peanut butter fruit nut protein bar, peanut butter fruit nut

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • rice
  • honey
  • Too high carbs (36g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
426
kcal
Protein
26g
Carbs
36g
Fat
20g

Ingredients (Original Text):

Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an

Detailed Analysis: Why is Peanut butter fruit nut protein bar, peanut butter fruit nut Not keto?

Our analysis indicates that Peanut butter fruit nut protein bar, peanut butter fruit nut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • rice
  • honey
  • Too high carbs (36g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Peanut butter fruit nut protein bar, peanut butter fruit nut contains 426 calories per 100g, with 26g of protein, 20g of fat, and 36g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Peanut butter fruit nut protein bar, peanut butter fruit nut Keto?

No, Peanut butter fruit nut protein bar, peanut butter fruit nut is generally not Keto because it contains sugar, syrup, flour and others.

Does Peanut butter fruit nut protein bar, peanut butter fruit nut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, peanuts, organic flax seed meal, o...

What are the nutritional facts of Peanut butter fruit nut protein bar, peanut butter fruit nut?

Peanut butter fruit nut protein bar, peanut butter fruit nut contains 426 calories per 100g, with 26g of protein, 36g of carbohydrates, and 20g of fat.

Can I eat Peanut butter fruit nut protein bar, peanut butter fruit nut on a Keto diet?

No, Peanut butter fruit nut protein bar, peanut butter fruit nut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.