Peanut Butter ‘N Dark Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- corn
- Too high carbs (43g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Butter toffee peanuts (peanuts, sugar, salted butter [pasteurized cream, salt], salt). peanuts (peanuts, peanut, sunflower and/or cottonseed oil, salt). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). peanut butter candies (peanut butter flavored coating [sugar, partially defatted peanut flour, partially hydrogenated palm kernel oil, nonfat dry milk, dextrose, soy lecithin, salt], sugar, hydrogenated palm kernel oil, artificial coloring, (includes yellow 5 lake, yellow 6 lake, yellow 6, blue 2 lake, red 40 lake), corn syrup, gum arabic, confectioner's glaze).
Detailed Analysis: Why is Peanut Butter ‘N Dark Chocolate Not keto?
Our analysis indicates that Peanut Butter ‘N Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- corn
- Too high carbs (43g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Butter toffee peanuts (peanuts, sugar, salted butter [pasteurized cream, salt], salt). peanuts (peanuts, peanut, sunflower and/or cottonseed oil, salt). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). peanut butter candies (peanut butter flavored coating [sugar, partially defatted peanut flour, partially hydrogenated palm kernel oil, nonfat dry milk, dextrose, soy lecithin, salt], sugar, hydrogenated palm kernel oil, artificial coloring, (includes yellow 5 lake, yellow 6 lake, yellow 6, blue 2 lake, red 40 lake), corn syrup, gum arabic, confectioner's glaze).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut Butter ‘N Dark Chocolate contains 500 calories per 100g, with 14g of protein, 36g of fat, and 43g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut Butter ‘N Dark Chocolate Keto?
No, Peanut Butter ‘N Dark Chocolate is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Peanut Butter ‘N Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Butter toffee peanuts (peanuts, sugar, salted butter [pasteurized cream, salt], salt). peanuts (peanuts, peanut, sunflower and/or cottonseed oil, salt...
What are the nutritional facts of Peanut Butter ‘N Dark Chocolate?
Peanut Butter ‘N Dark Chocolate contains 500 calories per 100g, with 14g of protein, 43g of carbohydrates, and 36g of fat.
Can I eat Peanut Butter ‘N Dark Chocolate on a Keto diet?
No, Peanut Butter ‘N Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.