Peanut Butter Protein Balls
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
- starch
- date
- Too high carbs (38g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Peanut flavoured protein balls Ingredients 30% Date Paste, 18% Roasted Peanut Paste, 18% Roasted Peanut Pieces, Whey Protein Isolate Powder (Milk), Rice Starch, Grape Juice Concentrate, Pink Himalayan Salt, Tapioca Starch.
Detailed Analysis: Why is Peanut Butter Protein Balls Not keto?
Our analysis indicates that Peanut Butter Protein Balls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
- starch
- date
- Too high carbs (38g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Peanut flavoured protein balls Ingredients 30% Date Paste, 18% Roasted Peanut Paste, 18% Roasted Peanut Pieces, Whey Protein Isolate Powder (Milk), Rice Starch, Grape Juice Concentrate, Pink Himalayan Salt, Tapioca Starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Peanut Butter Protein Balls contains 411 calories per 100g, with 21g of protein, 18g of fat, and 38g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Peanut Butter Protein Balls Keto?
No, Peanut Butter Protein Balls is generally not Keto because it contains rice, starch, date and others.
Does Peanut Butter Protein Balls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut flavoured protein balls Ingredients 30% Date Paste, 18% Roasted Peanut Paste, 18% Roasted Peanut Pieces, Whey Protein Isolate Powder (Milk), Ri...
What are the nutritional facts of Peanut Butter Protein Balls?
Peanut Butter Protein Balls contains 411 calories per 100g, with 21g of protein, 38g of carbohydrates, and 18g of fat.
Can I eat Peanut Butter Protein Balls on a Keto diet?
No, Peanut Butter Protein Balls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.