No, skip it.
Too high in carbs (28.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rition ets wings per container mo size tosp (28g) ories 60 460 per package total fat saturated fat trans fat cholesterol sodium 13g og omg 170mg 379 10% 6g og 0% omg 7% 480mg 711 15446 yo 48% 29% 0% 21% total carb. 4009 protein dietary fiber total sugars 5g incl. added sugars 4g 6g 0% iron 4% 8g 2g per serving %dv* nents: peanuts, sugar, vegetable oil (pean cottonseed, soybean, and/or sunflower oil), hsalt, modified potato starch, and xanthan gum. dins peanut ingredients. enformat made on equipment that makes products containing tree nuts. nuactured for frito-lay, in 2015 frito-la ritolay per package %dv* 3% 230 7% 60 8% 129 17g 1mg 0% 0mcg 4% 3mg omcg vitamin d 0% 60mg potassium 160mg 2% 460mg 20mg calcium "the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition 8% 209 choke 2 wee en
Detailed analysis: why is Peanut honey roasted not keto?
Our analysis indicates that Peanut honey roasted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28.6g/100g)
The full list of ingredients we analyzed is: rition ets wings per container mo size tosp (28g) ories 60 460 per package total fat saturated fat trans fat cholesterol sodium 13g og omg 170mg 379 10% 6g og 0% omg 7% 480mg 711 15446 yo 48% 29% 0% 21% total carb. 4009 protein dietary fiber total sugars 5g incl. added sugars 4g 6g 0% iron 4% 8g 2g per serving %dv* nents: peanuts, sugar, vegetable oil (pean cottonseed, soybean, and/or sunflower oil), hsalt, modified potato starch, and xanthan gum. dins peanut ingredients. enformat made on equipment that makes products containing tree nuts. nuactured for frito-lay, in 2015 frito-la ritolay per package %dv* 3% 230 7% 60 8% 129 17g 1mg 0% 0mcg 4% 3mg omcg vitamin d 0% 60mg potassium 160mg 2% 460mg 20mg calcium "the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition 8% 209 choke 2 wee en. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut honey roasted contains 571 calories per 100g, with 21.4g of protein, 46.4g of fat, and 28.6g of carbohydrates (17.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut honey roasted Keto?
No, Peanut honey roasted is generally not Keto because it contains Too high in carbs (28.6g/100g).
Does Peanut honey roasted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rition ets wings per container mo size tosp (28g) ories 60 460 per package total fat saturated fat trans fat cholesterol sodium 13g og omg 170mg 379 1...
What are the nutritional facts of Peanut honey roasted?
Peanut honey roasted contains 571 calories per 100g, with 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat.
How much sugar is in Peanut honey roasted?
Peanut honey roasted lists 17.9 g of sugar per 100 g.
Is Peanut honey roasted ultra-processed?
By the NOVA classification in its label data, Peanut honey roasted is in group 4, ultra-processed foods.
Can I eat Peanut honey roasted on a Keto diet?
No, Peanut honey roasted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.