Peanut Snack

Peanut Snack

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • corn
  • Too high carbs (50g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
536
kcal
Protein
18g
Carbs
50g
Fat
29g

Ingredients (Original Text):

Peanut Butter (ground peanuts), corn grits, sunflower oil, salt.

Detailed Analysis: Why is Peanut Snack Not keto?

Our analysis indicates that Peanut Snack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • corn
  • Too high carbs (50g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Peanut Butter (ground peanuts), corn grits, sunflower oil, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Peanut Snack contains 536 calories per 100g, with 18g of protein, 29g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Sunflower seeds shelled salted keto?Is Cashew Pieces keto?Is Cashews Splits keto?Is Pistachio Cream keto?Is Gold emblem, abound, unsalted pistachio & almond blend keto?Is California flavored nuts, roasted & salted cashews keto?

Frequently Asked Questions

Is Peanut Snack Keto?

No, Peanut Snack is generally not Keto because it contains corn, Too high carbs (50g/100g).

Does Peanut Snack contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut Butter (ground peanuts), corn grits, sunflower oil, salt.

What are the nutritional facts of Peanut Snack?

Peanut Snack contains 536 calories per 100g, with 18g of protein, 50g of carbohydrates, and 29g of fat.

Can I eat Peanut Snack on a Keto diet?

No, Peanut Snack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.