No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanuts (36%), polydextrose (fiber), milk powder, cocoa butter, sweetener: erythritol, sweetener: sorbitol, butter ( milk), sweetener: xylitol, cocoa mass, soluble corn fiber, humectant: veg. glycerol, vegetable oil (coconut, shea), chicory root fiber, emulsifier: sunflower lecithin, salt, sweetener: steviol glycosides, natural aroma.
Detailed analysis: why is Peanuts fudge not keto?
Our analysis indicates that Peanuts fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: Peanuts (36%), polydextrose (fiber), milk powder, cocoa butter, sweetener: erythritol, sweetener: sorbitol, butter ( milk), sweetener: xylitol, cocoa mass, soluble corn fiber, humectant: veg. glycerol, vegetable oil (coconut, shea), chicory root fiber, emulsifier: sunflower lecithin, salt, sweetener: steviol glycosides, natural aroma.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanuts fudge contains 438 calories per 100g, with 13g of protein, 35g of fat, and 28g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanuts fudge Keto?
No, Peanuts fudge is generally not Keto because it contains Too high in carbs (28g/100g).
Does Peanuts fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts (36%), polydextrose (fiber), milk powder, cocoa butter, sweetener: erythritol, sweetener: sorbitol, butter ( milk), sweetener: xylitol, cocoa ...
What are the nutritional facts of Peanuts fudge?
Peanuts fudge contains 438 calories per 100g, with 13g of protein, 28g of carbohydrates, and 35g of fat.
How much sugar is in Peanuts fudge?
Peanuts fudge lists 6 g of sugar per 100 g.
Can I eat Peanuts fudge on a Keto diet?
No, Peanuts fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.