Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • honey
  • Too high carbs (54g/100g)

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Nutrition Facts (per 100g)

Calories
370
kcal
Protein
11g
Carbs
54g
Fat
13g

Ingredients (Original Text):

Gluten-free oats, pears, honey, dried cherries (tart cherries, sugar), sunflower oil, whey protein concentrate, walnuts, dry milk, cinnamon, vanilla extract, ascorbic acid (vitamin c).

Detailed Analysis: Why is Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut Not keto?

Our analysis indicates that Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • honey
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten-free oats, pears, honey, dried cherries (tart cherries, sugar), sunflower oil, whey protein concentrate, walnuts, dry milk, cinnamon, vanilla extract, ascorbic acid (vitamin c).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut contains 370 calories per 100g, with 11g of protein, 13g of fat, and 54g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut Keto?

No, Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut is generally not Keto because it contains sugar, honey, Too high carbs (54g/100g).

Does Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oats, pears, honey, dried cherries (tart cherries, sugar), sunflower oil, whey protein concentrate, walnuts, dry milk, cinnamon, vanilla e...

What are the nutritional facts of Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut?

Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut contains 370 calories per 100g, with 11g of protein, 54g of carbohydrates, and 13g of fat.

Can I eat Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut on a Keto diet?

No, Pear, cherry, walnut fresh fruit & oat bar, pear, cherry, walnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.