Peppermint Mocha Almondmilk Creamer

Peppermint Mocha Almondmilk Creamer

Califia Farms · all Califia Farms products checked

Target diet: Keto

Peppermint Mocha Almondmilk Creamer · Keto

No, skip it.

Too high in carbs (20g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Almondmilkwateralmondscane sugarcoconut creamalkalized cocoa powdernatural flavorspeppermint oil

What we checked

Carbs (per 100g)20 g
Sugars (per 100g)20 g
Fat (per 100g)6.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
133.3 kcal
Fat
6.7 g
Saturated fat
0 g
low
Carbohydrates
20 g
Sugars
20 g
Fibre
0 g
Protein
0 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Almondmilk (water, almonds), cane sugar, coconut cream, alkalized cocoa powder, natural flavors, peppermint oil, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.

Detailed analysis: why is Peppermint Mocha Almondmilk Creamer not keto?

Our analysis indicates that Peppermint Mocha Almondmilk Creamer is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (20g/100g)

The full list of ingredients we analyzed is: Almondmilk (water, almonds), cane sugar, coconut cream, alkalized cocoa powder, natural flavors, peppermint oil, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Peppermint Mocha Almondmilk Creamer contains 133.3 calories per 100g, with 0g of protein, 6.7g of fat, and 20g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Peppermint Mocha Almondmilk Creamer Keto?

No, Peppermint Mocha Almondmilk Creamer is generally not Keto because it contains Too high in carbs (20g/100g).

Does Peppermint Mocha Almondmilk Creamer contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (water, almonds), cane sugar, coconut cream, alkalized cocoa powder, natural flavors, peppermint oil, sunflower lecithin, calcium carbonate...

What are the nutritional facts of Peppermint Mocha Almondmilk Creamer?

Peppermint Mocha Almondmilk Creamer contains 133.3 calories per 100g, with 0g of protein, 20g of carbohydrates, and 6.7g of fat.

How much sugar is in Peppermint Mocha Almondmilk Creamer?

Peppermint Mocha Almondmilk Creamer lists 20 g of sugar per 100 g.

Is Peppermint Mocha Almondmilk Creamer ultra-processed?

By the NOVA classification in its label data, Peppermint Mocha Almondmilk Creamer is in group 4, ultra-processed foods.

Can I eat Peppermint Mocha Almondmilk Creamer on a Keto diet?

No, Peppermint Mocha Almondmilk Creamer is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.