PERFECTLY FIRM TOFU
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soybean extract (99%) (Water, Soybeans), Firming Agent (Magnesium Chloridel.
Detailed Analysis: PERFECTLY FIRM TOFU and keto Diet
Based on our comprehensive analysis of the ingredients list, PERFECTLY FIRM TOFU appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soybean extract (99%) (Water, Soybeans), Firming Agent (Magnesium Chloridel.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
PERFECTLY FIRM TOFU contains 86 calories per 100g. It provides 10g of protein, 3g of fat, and 8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Is PERFECTLY FIRM TOFU Healthy?
With 86 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (10g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is PERFECTLY FIRM TOFU Keto?
Yes, PERFECTLY FIRM TOFU is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does PERFECTLY FIRM TOFU contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean extract (99%) (Water, Soybeans), Firming Agent (Magnesium Chloridel.
What are the nutritional facts of PERFECTLY FIRM TOFU?
PERFECTLY FIRM TOFU contains 86 calories per 100g, with 10g of protein, 8g of carbohydrates, and 3g of fat.
Can I eat PERFECTLY FIRM TOFU on a Keto diet?
Yes, based on our ingredient analysis, PERFECTLY FIRM TOFU appears to be safe for a Keto diet. However, always verify the product label as formulations can change.